#SUPPORT FOR HIGH ARCH FEET UPDATE#

So, supporting the arch is more beneficial than just cushioning the heel.” “The plantar fascia does not get injured when the heel hits the ground it gets injured as the strain through the plantar fascia increases as the heel lifts. “I always explain to my patients that plantar fasciitis is not an impact problem, it’s a strain problem,” Dr. Firm insoles relieve strain on the plantar fascia better than soft, flexible alternatives. Paul Langer, DPM says firm, arch-supporting insoles are your friend. A study published in the National Library of Medicine showed that study participants experienced more severe heel pain due to inappropriate shoes that had thin soles with minimal heel height, as well as shoes with hard insoles and no built-in arch support. Proper footwear is critical for relieving and preventing plantar fasciitis pain, and inappropriate shoes, like flip flops or high heels, can exacerbate pain. Left untreated, it could turn into a chronic condition that leads to symptoms in the foot, knee, hip and back. Symptoms include pain and stiffness in the heel and bottom of the foot, which often worsen in the morning or after sitting for a long time. Pain usually starts gradually and builds over time if not treated. Shoes for plantar fasciitis are always a good option, but having a pair of insoles that you can slip in and out of different shoes is convenient and cost-effective.Īccording to the National Center for Complementary and Integrative Health, one in every ten Americans suffer from plantar fasciitis, which is inflammation of the fibrous band of tissue (known as fascia) connecting the heel bone to the base of your toes. Finding the best insoles for plantar fasciitis can alleviate pain and discomfort and get you feeling better and back to your regular routine. However, Footwear News may receive a commission on orders placed through its retail links, and the retailer may receive certain auditable data for accounting purposes.Īnyone who suffers from plantar fasciitis knows it’s an incredibly painful foot condition that can hold you back from daily activities and exercise. You have a high longitudinal arch, also called a contracted foot or pes cavus foot, and are looking for a foot support that offers you the support you need? pedag Viva® High is your must-have – The special foot support.All products and services featured are independently chosen by editors. An effective active carbon filter ensures a hygienic climate in the shoe, even after a long day. It feels wonderfully smooth but is still robust and absorbent.

#SUPPORT FOR HIGH ARCH FEET UPDATE#

Your shoes are ready for an update with pedag Viva® High made of fine, vegetable tanned cowhide. It helps the foot with a particularly pronounced longitudinal arch support heel pad and metatarsal pad the elements of the magic formula for relaxed feet. The foot support for high arches gives you the lightness you want. Many people with a high longitudinal arch know this: Their feet tire quickly, feel irritated and burn.

Selected cowhide breathable, absorbent & long lasting.

With activated carbon effective against foot odor.

With metatarsal pad & longitudinal arch.

Supports & cushions the sensitive zones of your foot.

Fits all flat shoes, not bulky & extra lightweight.

Improves the hold of the high-arched foot in the shoe.Pedag VIVA HIGH extra thin & lightweight footbedĬushioning natural leather orthotic insole for relief & prevention of discomfort & soreness caused by high arches.

Support for high arch feet